Today brings the reintroduction of nuts to a close. Nuts include walnuts, almonds, hazelnuts, macadamia nuts, and pecans. I have listed my food and reactions below for each day. Tomorrow begins the reintroduction of dairy. Day 1 Breakfast: Banana, almonds. Lunch: Carrots, celery, broccoli, guacamole (avocado, lime, salt, garlic). Snack: Paleo banana muffin, white mocha (espresso, white chocolate,Continue reading “Reintroduction: Nuts”
Tag Archives: guacamole
Reintroduction: Sugar
Today brings the reintroduction of refined sugar to a close. Refined sugar includes sugar, sugar cane, sugar beets, brown sugar, artificial sweeteners, glucose, sucrose, sucralose, saccharine, and saccharose. I have listed my food and reactions below for each day. Tomorrow begins the reintroduction of nuts. Day 1 Breakfast: Banana. Lunch: Salami, dill pickle, white mocha (espresso, whiteContinue reading “Reintroduction: Sugar”
Musing Enigma 