Today brings the reintroduction of nuts to a close. Nuts include walnuts, almonds, hazelnuts, macadamia nuts, and pecans. I have listed my food and reactions below for each day. Tomorrow begins the reintroduction of dairy.
Day 1
Breakfast: Banana, almonds.
Lunch: Carrots, celery, broccoli, guacamole (avocado, lime, salt, garlic).
Snack: Paleo banana muffin, white mocha (espresso, white chocolate, almond milk).
Dinner: carrots, broccoli, and celery, and guacamole (avocado, lime juice, salt).
Reactions: None.
Day 2
Breakfast: None.
Lunch: Chicken, mushrooms, mashed sweet potatoes with cinnamon, brown sugar, and pecans.
Snack: White mocha (espresso, white chocolate, coconut milk).
Dinner: Tuna with avocado ranch dressing, dill pickle.
Reactions: None.
Day 3
Breakfast: White mocha (espresso, white chocolate, coconut milk).
Lunch: Salami, dill pickle.
Snack: Paleo banana muffin.
Dinner: Strawberries, blueberries, sugar-coated almonds, white mocha (espresso, white chocolate, almond milk).
Reactions: None.