This is a collection of the resources that I’ve found valuable for living with HS.


Dr. Axe
Dr. Axe’s website includes helpful information on a number of diseases and conditions. My favorite thing about it is the collection of recipes for paleo, keto, and several other diets.

Primal Girl
Tara Grant, the author of The Hidden Plague: A Field Guide for Surviving and Overcoming Hidradenitis Supperativa, has a blog. She also has her own list of resources.

Let food be thy medicine and medicine be thy food. ~ Hippocrates

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