Reintroduction: Nuts

Today brings the reintroduction of nuts to a close. Nuts include walnuts, almonds, hazelnuts, macadamia nuts, and pecans. I have listed my food and reactions below for each day. Tomorrow begins the reintroduction of dairy. Day 1 Breakfast: Banana, almonds. Lunch: Carrots, celery, broccoli, guacamole (avocado, lime, salt, garlic). Snack: Paleo banana muffin, white mocha (espresso, white chocolate,Continue reading “Reintroduction: Nuts”