COVID-19 Quarantine: Day 3

I want to start by saying that I have NOT contracted COVID-19. I work at a public library and we were told on Monday that we would not be coming to work until March 30, 2020. That is subject to change, but it’s what we know for now. I thought it might be a goodContinue reading “COVID-19 Quarantine: Day 3”

Reintroduction: Dairy

Today brings the reintroduction of dairy to a close. Dairy includes milk, cream, whipped cream, most ice cream, cheese, cottage cheese, cream cheese, sour cream, ghee, yogurt, butter, whey, whey protein, lactose, and casein. I have listed my food and reactions below for each day. Tomorrow begins the reintroduction of eggs. Day 1 Breakfast: Banana. Lunch: Strawberries,Continue reading “Reintroduction: Dairy”