Elimination: Week 6

Today wraps up the egg elimination week. It was easy to do this one. I do love eggs, but I’ve already eliminated everything that eggs are used in, so I only had to give up having eggs for breakfast. Breakfast has typically been a banana or some other fruit. I occasionally have bacon with it.Continue reading “Elimination: Week 6”

Elimination: Week 5

Another busy weekend! Last week was the elimination of legumes from my diet. As predicted, soy was the most difficult. There are some protein shakes that I’ve been drinking that are banana, almond, and honey. They are delicious! However, they contain soy lecithin and I had to give them up. I find, as I progress,Continue reading “Elimination: Week 5”