Weight Tracking

I’m now down to 230.8 pounds. This is a one pound loss from last week. It makes sense. My diet has been about the same. I’m getting close to finishing up the wheat products I have, so that should help. I am going to make a depression cake this week, just to try it.

I do think that wheat might be a trigger for me. I’m still getting new abscesses and I haven’t had any nightshades. The reindtroduction of wheat was inconclusive. The thing that happened was that one of my pre-existing abscesses refilled. I have no idea if that was triggered by the wheat or a natural part of the healing process.

So, on May 3rd (next Sunday), I’m going back to paleo for probably all of May. Then, I will reintroduce wheat and see what happens. I may do the same with corn and grains after that.

Published by melissawiseheart

I am a librarian. I have a deep love of the woods. In my free time, I enjoy genealogy (family history), etymology (study of names and words), movies, music, reading, writing, cooking, sewing, theater (opera, ballet, etc.), and traveling.

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