Today brings the reintroduction of grains to a close. Grains include oats, rice, couscous, and quinoa. I have listed my food and reactions below for each day. Tomorrow begins the reintroduction of corn.
Lunch: Salad with apple, pecan, blue cheese, and vinaigrette.
Snack: Banana, honey, almond smoothie, chocolate with peanut butter.
Dinner: Wild rice, carrots.
Lunch: Strawberries, blueberries, cheese, sugar coated almonds.
Snack: Banana, honey, almond smoothie, peanut butter no bake cookies.
Dinner: Beef burger with Swiss cheese, cauliflower, carrots.
Breakfast: Banana, mango juice.
Lunch: Salami, pickle, peanut butter no bake cookies.
Snack: Chocolate with peanut butter.
Dinner: Burrito bowl (rice, steak, cheese, guacamole, sour cream).