I’ve been working to be more mindful. I’m not good at it, but I’m better than I was before and that’s something. I’m better at recognizing my emotions and not identifying with them. I’m better at focusing on my breathing. The biggest struggle for me has always been stopping negative thoughts and turning them intoContinue reading “Mindfulness”
Tag Archives: Jay Shetty
Purpose
As those of you who have been reading my posts know, I have been on a transformational journey lately. I’ve struggled my whole life to find my purpose. I had always equated purpose with occupation. I thought my purpose was to be an occupational therapist and I applied to a college with that program. WhenContinue reading “Purpose”
Flawsome
Flawsome: being awesome in spite of or because of flaws. Everyone and everything is flawed. Perfection is an illusion. It’s an ideal we strive for but can never attain. It sounds harsh to say that, but that’s actually a good thing. Flaws add uniqueness to our being and flavor to our lives. How boring itContinue reading “Flawsome”
Envy
I was listening to another of Jay’s older podcast episodes last week (surprise, surprise), and he had Glennon Doyle on to talk about How to Stop Asking for Permission and Listening to Other People’s Opinions. I highly recommend this episode, especially if you are LGBTQIAP and are having a hard time with the idea ofContinue reading “Envy”
Competition
Today, I’d like to tell a story. This story has come up for me multiple times in the last month, and you know what that means. Time to share. A few years ago, when I was still working at the library, a management position became available. There had been one librarian who was the supervisorContinue reading “Competition”
Curation
I’ve been pretty busy last week and this week, preparing to take my life and health insurance licensing exam. I didn’t want to go too long without posting again, especially as I’ve had something in particular keep popping up for me lately. When that happens, I know it means that it’s a topic I needContinue reading “Curation”
Imposter
Until last fall, I worked in a public library for thirteen years. I started in circulation and ended up in the history and genealogy department. For the last few years, I was the only person in that department. I catalogued. I researched. I taught classes. I learned how to read maps and legal documents. YouContinue reading “Imposter”