positivity – Musing Enigma

Mindfulness

I’ve been working to be more mindful. I’m not good at it, but I’m better than I was before and that’s something. I’m better at recognizing my emotions and not identifying with them. I’m better at focusing on my breathing. The biggest struggle for me has always been stopping negative thoughts and turning them intoContinue reading “Mindfulness”

Curation

I’ve been pretty busy last week and this week, preparing to take my life and health insurance licensing exam. I didn’t want to go too long without posting again, especially as I’ve had something in particular keep popping up for me lately. When that happens, I know it means that it’s a topic I needContinue reading “Curation”